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energy & balance

Reiki & You

Reiki is a natural healing that promotes stress reduction, relaxation, gaining clarity/focus, and many more benefits.

Interested in learning to Reiki yourself or others?

Learn about Reiki trainings

To schedule a session or ask a question contact Kathy.

chakra girl

Are your chakras balanced?

The Sanskrit word, chakras, literally translate to wheel or disc. There are seven chakras from the crown of the head to the base of the spine.

The chakras, or spinning wheels of energy, are a life force that keeps us vibrant, healthy and alive. An imbalance in your chakras means they are overactive or underactive. What we strive for is BALANCE..

Reiki can help align your Energy Centers(chakras)

Located at the tail bone:

Physical Imbalances

  • issues of degenerative arthritis
  • knee pain
  • sciatica
  • eating disorders
  • and constipation

Emotional Imbalances

  • feelings affecting our basic survival needs
  • money, shelter and food
  • ability to provide for life’s necessities

When this chakra is balanced, you feel supported, a sense of connection and safety to the physical world, and grounded

Located at the belly button:

Physical Imbalances

  • sexual and reproductive issues
  • urinary problems
  • kidney dysfunctions
  • hip, pelvic and low back pain

Emotional Imbalances

  • our commitment to relationships
  • ability to express our emotions
  • ability to have fun, play based on desires, creativity, pleasure, sexuality
  • fears of impotence, betrayal, addictions

When this chakra is balanced, we have an ability to take risks, we are creative, we are committed. We are passionate, sexual and outgoing.

Located at the sternum:

Physical Imbalances

  • digestive problems
  • liver dysfunction
  • chronic fatigue
  • high blood pressure
  • diabetes
  • stomach ulcers
  • pancreas and gallbladder issues
  • colon diseases

Emotional Imbalances

  • issues of personal power and self-esteem
  • our inner critic comes out
  • Fears of rejection, criticism, physical appearances

When this chakra is balanced, we feel self-respect and self-compassion. We feel in control, assertive, confident.

Located at the heart:

Physical Imbalances

  • asthma
  • heart disease
  • lung disease
  • issues with breasts
  • lymphatic systems
  • upper back and shoulder problems
  • arm and wrist pain

Emotional Imbalances

  • issues of the heart
  • over-loving to the point of suffocation
  • jealousy, abandonment, anger, bitterness
  • fear of loneliness

When this chakra is balanced we feel joy, gratitude, love and compassion, forgiveness flows freely, trust is gained.

Located at the throat:

Physical Imbalances

  • thyroid issues
  • sore throats
  • laryngitis
  • TMJ
  • ear infections
  • ulcers
  • facial problems (chin, cheek, lips, tongue problems)
  • neck and shoulder pain

Emotional Imbalances

  • issues of self-expression through communication both spoken or written
  • Fear of no power or choice
  • No willpower or being out of control

When this chakra is balanced, we have free flowing of words, expression, communication. We are honest and truthful yet firm. We are good listeners.

Located between the eyebrows

Physical Imbalances

  • blurred vision
  • sinus issues
  • eyestrain
  • seizures
  • hearing loss
  • hormone function

Emotional Imbalances

  • issues with moodiness, volatility, and self-reflection
  • inability to look at ones own fears
  • inability to learn from others
  • day-dream often
  • live in a world with exaggerated imagination

When this chakra is balanced we feel clear, focused, and can determine between truth and illusion. We are open to receiving wisdom and insight.

The lesson of this chakra is to see the big picture.

Located at the top of the head

Physical Imbalances

  • depression
  • inability to learn
  • sensitivity to light, sound, environment

Emotional Imbalances

  • issues with self-knowledge and greater power
  • imbalances arise from rigid thoughts on religion and spirituality
  • constant confusion, carry prejudices
  • analysis paralysis
  • fear of alienation

When this chakra is balanced, we live in the present moment. We have an unshakable trust in our inner guidance.

Located at the top of the head.